Ritesh

Ritesh is an outdoor enthusiast who finds joy in staying active through hiking, cycling, or simply taking a walk in nature. He believes that fitness doesn’t have to be confined to a gym and enjoys sharing ideas on how to stay healthy while embracing the great outdoors.

Recent Articles by Ritesh

Ritesh

• February 27, 2026

• 6 min read

Are Crumbl Cookies Bad for You? Health Risks, Nutrition Facts & More

Crumbl Cookies have become a fan favorite, with their decadent flavors and soft, melt-in-your-mouth texture. Whether you’ve tried the classic chocolate chip or a more adventurous flavor, Crumbl has something to offer. But as delicious as these cookies are, you might be wondering: Are Crumbl Cookies bad for you? In this guide, we’ll take a […]

Diabetes

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Ritesh

• February 18, 2026

• 12 min read

Is Ice Apple (Tadgola/Nungu) Good for Gestational Diabetes?

Pregnancy brings a lot of joy, but it also comes with sudden food cravings. During the hot Indian summer, nothing looks more tempting than a street cart filled with fresh, juicy ice apples. If you have recently been diagnosed with Gestational Diabetes Mellitus (GDM), your relationship with food changes overnight. You start looking at every […]

Diabetes