Good Morning!

Track weekly progress, analyse sleep, and start the day with a personalised plan made just for you.
Good morning! Your health summary and plan for the day is ready.

Gentle nudges to keep you on track

Record your blood glucose with a snap
Last night's heavy dinner has spiked your glucose. Let’s balance it with a bowl of oats for
breakfast

Know your meal before you eat

Snap your meal and get a quick breakdown of what you're about to eat
Looks like a balanced meal! Just keep an eye on portion sizes and you're good to go

Track all your activities in one place

Seamlessly track all your activities in one place. Get meaningful insights.
Great walk, Rahul! You covered 3.2 km and burned 110 calories. Good going.

Keep Moving stay healthy

We track your health metrics in real-time, ensuring you stay on course every step of the way. From counting your steps to your workout completion, we optimize your day seamlessly, so you never miss a beat.
I swapped your workout for a jog. It will give you a quick energy boost.

Easy Home Workouts

Variety of easy and effective home workout videos to stay fit anytime.
It's raining outside so I have changed it to indoor exercises today

Instant meal recommendations

Tasty, balanced, and easy to make dinner ideas.
Based on the ingredients you have, cook Palak Dal and Rice for a healthy dinner

It's a Wrap, You Did Amazing!

Reflect on today's progress and get ready to take on tomorrow!
Great job! You had a healthy day today. Let's keep it going.
