SugarLibre 2
134mg/dLfalling
AI diabetes management program
Your AI diabetes coach, with you every day.
Tara watches your sugar, food, sleep and steps, and tells you the one thing to do next. On WhatsApp, in English, Hindi or Hinglish.
Built with doctors
ET Health Award 2024
ATTD Asia 2025 award
LunchPhoto
Rajma chawal2 katori rice, salad
Usually takes you to 210
MedicineReminder
Metformin 500 mgAfter dinner
Due at 9:00 pm
TaraWhatsApp
Good morning! 112 and steady. Nice start to the day.
A 10 minute walk in the next 15 minutes will keep you under 180.
No message tonight. You had a long day.
StepsPhone + watch
5,980of 8,000 today
SleepLast night
7 h 10 mRestful night
3:05 pmStep 5 of 6 · RememberShe remembers that walks after lunch work for you.
In the news
- Economic Times
- YourStory
- Mint
- Hindustan Times
- Forbes India
No big sacrifices
Bring your sugar down without changing your whole life.
Keep your favourite food
No gym needed
No expensive coach
Meet Tara
Hi, I'm Tara.
I'm with you all day, on WhatsApp. No new app to learn. Send a photo, a reading or a voice note.
- 8:02 amMorning sugar check
- 1:21 pmLunch photo
- 3:05 pmAfter a short walk
- 10:10 pmBedtime
Taraonline
128mg/dLFasting · from Libre 28:02 am
Good morning! 128 is a little high today. Mondays often start like this for you. Have poha with a boiled egg to keep it steady.8:03 am
she remembers Mondays run high for you
Rajma chawal, 2 katori1:21 pm
Rajma chawal usually takes your sugar to about 210. Walk for 10 minutes in the next 15 minutes and you should stay under 180.1:22 pm
worked out from your last 6 lunches
ok, heading out now1:24 pm
Your sugar stopped at 168 instead of 210. I'll remember that a walk after lunch works for you.3:05 pm
saved to her memory of you
Tara chose not to message tonight. You had a long day.
staying quiet is a choice too
Results so far
People reply to Tara. Then the small things add up.
A 10 minute walk after lunch. One katori instead of two. Tara nudges at the right moment, and people actually do it. Here is what we have measured so far.
Messages that get a reply
42%
of Tara's messages get a reply. Counted across every user, 2026.
1.7 sIs poha okay for breakfast?Yes. Add peanuts or an egg so it keeps you full.
1.7sec
is how fast Tara usually replies. Day or night, measured in the app.
73%
lowered their fasting sugar in 6 to 8 weeks. 32 of 44 paying users, measured from their own readings.*
* April to May 2026. There was no comparison group, so treat this as an early sign, not proof. We publish the numbers as they come in.
The app
Everything in one place. On WhatsApp too.
Real screens from the Tap Health app.
Made for Indian food
Tara knows what's on your plate.
Roti, dal, dosa, biryani, festival sweets. Portions in katori and pieces, the way you actually eat.
Snap a photo. Get carbs, portions and a score in seconds.
Rice · 2 katoriRajma · 1 katoriSalad · a little
6/10
Rajma chawalAbout 520 kcal · 78 g carbs
Good protein from the rajma. Make it 1 katori rice and 2 of rajma next time, and your sugar should stay under 180.
Then Tara reads it. Portions in katori, a score, and one thing to change.
Connected
Works with FreeStyle Libre 2.
Your sensor readings reach Tara on their own. No typing numbers. No missed spikes.
- Every reading, day and night
- Every spike explained in simple words
- Your doctor sees the same numbers
No sensor? No problem.Use your glucometer. Snap the screen and Tara logs the number.
Also connects with your phone and watch
Apple HealthHealth ConnectFitbitGarminSamsung Healthand more
Sometimes the kindest message is no message at all.
Tara learns which tips help you and which you ignore. When a message would only be noise, she stays quiet. That's why people actually read what she sends.
Real people
From Patiala to Kochi, people are taking charge.
In their own words.
Pravjot, 57Patiala"Every time I eat something, I just take a photo, and Tap Health tells me the meal score along with macros. This has completely changed how I manage my diet."★★★★★
Mayank, 41Kolkata"Meal tracking, glucose logging and workout plans in one app. My diabetes is so much easier to manage now."★★★★★
Anil, 45Gurgaon"Every time I had a doubt, I had to call my doctor. Now Tap Health answers my questions instantly. It's like having expert advice 24/7."★★★★★
Urmila, 35Pune"Tracking my sugar used to be a hassle. Now I just scan my glucose readings, and Tap Health logs them automatically."★★★★★
Ramesh, 55Chennai"My wife used to struggle with my meal planning. Tap Health's meal plans made it so simple for her. We are both happy now."★★★★★
Yusuf, 53Hyderabad"Earlier I would forget my medicines and struggle with my diet. Now Tap Health reminds me and suggests meals that fit my life."★★★★★
Divya, 38Surat"I was sceptical about AI, but this app is a game changer. It understands my needs and gives suggestions that work."★★★★★
Manoj, 50Ranchi"I have a back problem and diabetes, so finding the right workout was confusing. Tap Health gives me a plan for my fitness level."★★★★★
Thomas, 47Kochi"I thought only expensive programs could help with diabetes. Tap Health is affordable and just as effective."★★★★★
Backed by doctors
Doctors who treat diabetes every day trust Tap Health.
"What excites me about Tap Health is how intelligently it brings together AI and behavioral science to manage diabetes."
Dr. Amit GuptaMBBS, DNB, FACE, MSc · Diabetes care expertPricing
One simple plan.
Tap Health diabetes program
₹8,000a year
That's about ₹22 a day. Everything is included.
- Tara on WhatsApp, 24/7
- The Tap Health app
- Libre 2, glucometer and watch sync
- Indian meal plans and food scores
- Medicine reminders and home workouts
- Reports you can share with your doctor
Money-back promise. If your fasting sugar doesn't come down, you get a full refund. No questions asked.
Get PlanStart with a few questionsHow to start
- 1
Tap Get Plan
Answer a few questions about your sugar, meals and routine.
- 2
See what's raising your sugar
Tara shows it from your answers, then continues with you on WhatsApp.
- 3
Share a reading and a meal
Or connect your Libre 2 and let readings come in.
- 4
Join for ₹8,000 a year
Tara, the app and everything in it.
New from Tap Health
WeightEasyA superintelligent companion for weight-loss injections.
Your weekly GLP-1 shot changes hunger, energy and digestion day by day. WeightEasy plans each day around it. Works with Ozempic, Mounjaro, Wegovy and every other GLP-1.
Now on iPhone and Android. Free for 7 days.
For doctors and partners
Care that continues after the clinic.
Your patients get Tara every day. You see their whole picture before the next visit.
Diabetes Live
Weight loss on GLP-1 Live
For investors
One AI coach for every long-term condition. Starting with diabetes.
Chronic care happens at home, not in the clinic. Tara is built for those days, at a price that works in India.
101M
Indians live with diabetes. 136M more have prediabetes.
ICMR-INDIAB, The Lancet, 202342%
of Tara's messages get a reply.
Tap Health, 202673%
lowered fasting sugar in 6–8 weeks. Early data, no control group.
44 paid users, Apr–May 20261M+
decisions made and learned from, plus our own Indian food database.
Tap Health, 2026
The team
Rahul MaroliCo-founder and CEO
Manit KathuriaCo-founder and CPTO
- 2025Clinical Innovation Award, ATTD Asia, supported by Eli Lilly
- 2025Winner, SLM category, Lilly Solution Accelerator with T-Hub
- 2024ET Health Award, AI Healthcare Innovation
Questions
The things people ask before they start.
What is Tap Health's diabetes management program?
Tap Health is an AI diabetes management program built with doctors. Tara, your AI coach, watches your sugar, food, sleep and steps and tells you the one thing to do next, on WhatsApp and in the Tap Health app. Everything is included for ₹8,000 a year: Tara 24/7, the app, Indian meal plans and food scores, Libre 2 and glucometer sync, medicine reminders, home workouts and reports you can share with your doctor. More than 250,000 people have used Tap Health so far.
How is this different from other diabetes programmes?
Most programmes give you a human coach for a few calls a month and a diet chart. Tara is with you every day, usually replies within seconds, reads your actual meals (roti, dal, rice, in katori and pieces) and adjusts to your own readings. It costs a fraction of coach-led programmes and comes with a money-back promise: if your fasting sugar does not come down, you get a full refund.
Who is it for?
People with type 2 diabetes, whether newly diagnosed or living with it for years, and people with prediabetes who want to stop it progressing. If you are on insulin or have a complication, use Tap Health alongside your doctor, not instead of them. Tara never changes your medicines.
How does the AI coach work?
You share a sugar reading, a photo of your meal or a voice note. Tara works out what is raising your sugar from your own readings and sends one small, specific step: a 10-minute walk after lunch, one katori of rice instead of two. She learns which nudges you act on and stays quiet when a message would only be noise.
Do I need to install an app?
No. You can start on WhatsApp with one message. The Tap Health app adds meal plans, the sugar log, medicine reminders and workouts, and is included in your plan on Android and iPhone.
Will it bring my HbA1c and blood sugar down?
HbA1c is the three-month average of your blood sugar, so it moves when the daily readings move. Tara works on those daily readings: the meals, walks, sleep and medicine timing behind each one. In our early data, 73% of paying users lowered their fasting sugar in six to eight weeks (44 users, no control group, so treat it as an early sign). We do not promise a number. Your doctor's lab test is the measure, and the money-back promise covers you if your fasting sugar does not come down.
Which languages does Tara speak?
English, Hindi and Hinglish. Type or speak in whichever you are comfortable with, and switch any time.
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Your plan is a few questions away.
Get PlanStart with a few questions₹8,000 a year. Everything included.
