Personalised Meal Plans
Eat what you love, perfectly portioned for diabetes.
and most affordable
Easiest Diabetes Management Program
Designed By Doctors, Perfected by AI
Hi, I'm your diabetes coach
I guide you to eat better, stay active, track progress, manage
your diabetes and build lasting habits.
Everything you need,
now in one app
- Learns your favourite dishes and adjusts portions for steady blood sugar.
- Balances carbs, protein and fats in each meal to match your diabetes goals.
- Balances carbs, protein and fats in each meal to match your diabetes goals.
Your 24/7 Diabetes Assistant
Expert advice whenever you need it.
- Chat anytime for personalized tips on diet, exercise, sleep and stress.
- Understands your health and answers questions with full context.
- Allows you to quickly log your meals, blood sugar, and workouts with voice input.
Snap to Get Meal Insights
Take a picture of your meal to get instant feedback.
- Use your phone camera to log your meal in under five seconds.
- Instantly breaks down carbs, calories, and portion sizes for every dish.
- Offers tweaks to make every meal healthier.
Easy Glucose Logging
All your records in one place, understand trends.
- Record fasting and post-meal readings in one simple interface.
- Visualizes daily and weekly trends so you spot spikes quickly.
- Sends gentle nudges if readings are missed, keeping your data complete.
Simple Home Workouts
Get workouts tailored to your age, fitness level and health condition.
- Crafts short routines suited to your age, fitness level and any health limitations.
- Makes changes to your exercise routine depending on your schedule and weather conditions.
- Tracks progress and gently increases intensity as you get stronger.
Medication Made Easy
Timely reminders for effective diabetes care.
- Sends timely alerts, so you never skip a dose.
- Adapts reminder timing to your daily schedule and mealtime habits.
- Tracks adherence history and highlights any missed or delayed doses.
Round-the-clock diabetes care
Reduce your HbA1c and
your Blood Glucose
Without missing out on tasty meals
Without a hard workout regime
Without expensive coaching subscription
Adjust
your routine Don't
Let the coach do the adjustment for you - all day, everyday
Dish Name
SubtitleDish description...
What would you like to eat?
We make it easy
Find how different foods impact your sugar & how you can minimize their impact with Tap Health.
Ways to reduce blood sugar impact
Make it healthy
- Tip 1
- Tip 2
- Tip 3
⚡ Boost Tip
Boost tip goes here...
Boost tip goes here...
Designed for India. Loved by India.
Mayank, 41, Kolkata
From Chandigarh
★★★★★
Lost 4.5 Kg in 1 Month
The combination of meal tracking, glucose logging, and workout plans has made my diabetes so much easier to manage. Tap Health really brings everything together in one App
Lost 4.5 Kg in 1 Month
Mayank, 41, Kolkata
From Chandigarh
★★★★★
Pravjot, 57, Patiala
From Chandigarh
★★★★★
Lost 4.5 Kg in 1 Month
Every time I eat something, I just take a photo, and Tap Health tells me the meal score along with Macros. This feature has completely changed how I manage my diet!
Lost 4.5 Kg in 1 Month
Pravjot, 57, Patiala
From Chandigarh
★★★★★
Anil, 45, Gurgaon
From Chandigarh
★★★★★
Lost 4.5 Kg in 1 Month
Every time I had a doubt, I had to call my doctor. Now, Tap Health answers my questions instantly. It’s like having expert advice 24/7!
Lost 4.5 Kg in 1 Month
Anil, 45, Gurgaon
From Chandigarh
★★★★★
Divya, 38, Surat
From Chandigarh
★★★★★
Lost 4.5 Kg in 1 Month
I was sceptical about AI, but this app is a game changer! It understands my needs and gives suggestions that work. Diabetes management has never been this simple.
Lost 4.5 Kg in 1 Month
Divya, 38, Surat
From Chandigarh
★★★★★
Manoj, 50, Ranchi
From Chandigarh
★★★★★
Lost 4.5 Kg in 1 Month
I have back problem and I am Diabetic, finding the right workout for me was confusing, but Tap Health gives me a plan based on my fitness level. It’s like having a personal trainer!
Lost 4.5 Kg in 1 Month
Manoj, 50, Ranchi
From Chandigarh
★★★★★
Yusuf, 53, Hyderabad
From Chandigarh
★★★★★
Lost 4.5 Kg in 1 Month
Earlier, I would forget my medicines and struggle with my diet. Now, Tap Health reminds me and even suggests meals that fit my lifestyle. So helpful!
Lost 4.5 Kg in 1 Month
Yusuf, 53, Hyderabad
From Chandigarh
★★★★★
Thomas, 47, Kochi
From Chandigarh
★★★★★
Lost 4.5 Kg in 1 Month
I thought only expensive programs could help with diabetes, but Tap Health is affordable and just as effective! It’s like having a personal diabetes coach in my pocket.
Lost 4.5 Kg in 1 Month
Thomas, 47, Kochi
From Chandigarh
★★★★★
Urmila, 35, Pune
From Chandigarh
★★★★★
Lost 4.5 Kg in 1 Month
Tracking my sugar levels used to be a hassle, but now I just scan my glucose readings, and Tap Health logs them automatically. So easy and convenient.
Lost 4.5 Kg in 1 Month
Urmila, 35, Pune
From Chandigarh
★★★★★
Ramesh, 55, Chennai
From Chandigarh
★★★★★
Lost 4.5 Kg in 1 Month
With me being Diabetic, my Wife used to struggle with my meal planning, but Tap Health’s custom meal plans make it so simple for her! It suggests meals that fit my diet and taste. We both are happy now.
Lost 4.5 Kg in 1 Month
Ramesh, 55, Chennai
From Chandigarh
★★★★★Trusted by medical experts
Trusted by medical experts
Frequently Asked Questions
Tap Health offers a 100% AI-driven diabetes management program that provides personalized, real-time guidance to help you control and even reverse diabetes. The program adapts to your lifestyle, nutrition, exercise, and medical needs without requiring human intervention.
Unlike traditional programs that rely on human coaches, our AI-powered program:
- Costs only ₹200 per month (less than 10% of traditional programs).
- Provides real-time, hyper-personalized recommendations.
- Uses Predictive Motivation and psychology-based nudges to keep you engaged.
- Offers 24/7 AI coaching to help you stay on track.
This program is designed for:
- Newly diagnosed individuals who want to manage diabetes effectively.
- Long-term diabetics looking for a smarter, easier way to control their health.
- People with prediabetes aim to prevent diabetes progression.
- Anyone struggling with diet, exercise, or medication adherence.
Our AI coach analyzes your habits, diet, and lifestyle through voice or text input and continuously adjusts recommendations in real time. It helps you:
- Plan meals based on your eating habits.
- Monitor glucose levels and spot trends.
- Get exercise recommendations tailored to your routine.
- Receive motivation and behavioral nudges to keep you on track.
Yes, our program is available via the Tap Health mobile app. Once you subscribe, you can download the app, set up your profile, and start using the AI-driven guidance right away.
