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Abhishek Gupta

Abhishek Gupta

Abhishek is a health-conscious individual who believes in the power of mindful eating and regular exercise. Balancing a busy schedule with wellness, they focus on simple, actionable strategies to improve overall health. With a knack for experimenting with nutritious recipes and creative workout ideas, they enjoy inspiring others to adopt healthier habits in a realistic way

Recent Articles by Abhishek Gupta

Abhishek Gupta
Abhishek Gupta
• October 10, 2025
• 10 min read

Is Gluten-Free Pasta Good for Type 1 Diabetes?

Living with Type 1 Diabetes is like being the conductor of a very complex orchestra. You have to keep a close eye on every instrument—your insulin, your food, your activity—to make beautiful music, which in this case, means stable blood sugar levels. And when a craving for a big, comforting bowl of pasta hits, it […]

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Abhishek Gupta
Abhishek Gupta
• October 8, 2025
• 7 min read

Can Diabetics Take Antibiotics? Everything You Need to Know

Diabetes is a chronic condition that requires careful management, particularly when it comes to medication. For diabetics, taking antibiotics is sometimes necessary to treat infections. However, it’s important to understand how antibiotics can affect blood sugar levels, and if there are any risks or considerations that diabetics need to be aware of when using these […]

Diabetes
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Abhishek Gupta
Abhishek Gupta
• October 7, 2025
• 7 min read

How Many Carbs for a Bedtime Snack with Gestational Diabetes?

Gestational diabetes can feel overwhelming, especially when it comes to managing blood sugar levels Gestational diabetes is a type of diabetes that develops during pregnancy, affecting the body’s ability to regulate blood sugar. Managing gestational diabetes effectively requires careful attention to your diet, including what you eat before bed. A bedtime snack can help regulate […]

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