Abhishek Gupta

Abhishek is a health-conscious individual who believes in the power of mindful eating and regular exercise. Balancing a busy schedule with wellness, they focus on simple, actionable strategies to improve overall health. With a knack for experimenting with nutritious recipes and creative workout ideas, they enjoy inspiring others to adopt healthier habits in a realistic way

Recent Articles by Abhishek Gupta

Abhishek Gupta

• March 10, 2026

• 13 min read

Grading Diabetic Foot – Classification Systems, Stages, and Clinical Use

Living with diabetes means paying close attention to things that others might easily ignore. A tiny pebble in your shoe, a tight strap, or a minor scratch can turn into a serious medical issue if you have high blood sugar. This happens because diabetes can damage your nerves (causing a loss of feeling) and narrow […]

Diabetes

<br />
<b>Warning</b>: Undefined variable $alt_text in <b>/home1/taphealt/public_html/wp-content/themes/taphealthTwo/author.php</b> on line <b>161</b><br />

Abhishek Gupta

• February 4, 2026

• 8 min read

Fasting With Type 2 Diabetes – Benefits, Risks, and Safe Guidelines

In India, fasting is more than just a diet trend; it is a way of life. From Karwa Chauth and Navratri to Ramadan and Ekadashi, skipping meals is deeply woven into our culture. Lately, Intermittent Fasting (IF) has also exploded in popularity as a weight-loss tool. But if you are living with Type 2 Diabetes, […]

Diabetes

Abhishek Gupta

• February 3, 2026

• 7 min read

Gluten and Type 2 Diabetes – Is Gluten Safe for Diabetics?

You have probably seen the “Gluten-Free” label plastered on everything from bread to biscuits in the supermarket aisle. It has become a massive health trend, often marketed as the secret to weight loss and endless energy. But if you are living with Type 2 Diabetes, you look at food labels differently. You aren’t just following […]

Diabetes

Abhishek Gupta

Recent Articles by Abhishek Gupta

Grading Diabetic Foot – Classification Systems, Stages, and Clinical Use

Fasting With Type 2 Diabetes – Benefits, Risks, and Safe Guidelines

Gluten and Type 2 Diabetes – Is Gluten Safe for Diabetics?

Easiest and most affordable Diabetes Management Program

Easiest
and most affordable
Diabetes
Management Program