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Chetan Chopra

Chetan Chopra

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Recent Articles by Chetan Chopra

Chetan Chopra
Chetan Chopra
• November 13, 2025
• 5 min read

Ash Gourd Glycemic Index: A Complete Guide to Blood Sugar Impact and Health Benefits

Ash gourd, also known as winter melon, is a vegetable that’s widely enjoyed in various cuisines around the world. It’s known for its mild flavor, high water content, and impressive nutrient profile. However, if you are managing your blood sugar levels, especially if you have diabetes, you may be interested in how ash gourd affects […]

Diabetes
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Chetan Chopra
Chetan Chopra
• November 13, 2025
• 7 min read

Capsicum Glycemic Index: Benefits, Impact on Blood Sugar, and Everything You Need to Know

Capsicum, commonly known as bell pepper, is a popular vegetable used in various dishes worldwide. It is not only flavorful and colorful but also packed with essential nutrients. But did you know that capsicum has a low glycemic index (GI)? This makes it an excellent choice for people who are looking to maintain stable blood […]

Diabetes
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Chetan Chopra
Chetan Chopra
• November 12, 2025
• 9 min read

Can Diabetics Smell Like Alcohol?

If you’ve ever noticed someone with diabetes smelling like alcohol—even though they haven’t had a drink—it’s natural to feel confused or concerned. This unusual odor isn’t just a random quirk. In fact, it can be a serious warning sign of a dangerous condition related to blood sugar imbalance. So, can diabetics really smell like alcohol? […]

Diabetes
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