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Dhruv Sharma

Dhruv Sharma

Dhruv Sharma is an SEO Executive at Tap Health and a passionate reader of health books and articles. With a keen interest in wellness, he regularly contributes insightful health-related content, making complex topics accessible and engaging for readers.

Recent Articles by Dhruv Sharma

Dhruv Sharma
Dhruv Sharma
• February 14, 2026
• 7 min read

Glycemic Index of Arbi: Truth for Diabetics + 3 Low-Sugar Recipes

Let me tell you about Ramesh. My neighbor in Pune. Diabetic for 10 years. Every Ganesh Chaturthi, he’d watch his family eat crispy arbi fry with tears in his eyes. “Too risky,” his doctor warned. “Root vegetables = sugar bombs.” Then last year, Ramesh’s daughter—a nutrition student—tested his blood sugar after he ate steamed arbi […]
Diabetes
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Dhruv Sharma
Dhruv Sharma
• February 13, 2026
• 6 min read

Are Fried Eggs Good for Diabetics? Understanding the Health Benefits and Risks

Eggs are a popular breakfast choice around the world and are often praised for their high protein content, rich flavour, and versatility. But if you have diabetes, you may be wondering: Are fried eggs good for diabetics? Can they be part of a healthy diet, or do they pose risks for blood sugar control? In […]
Diabetes
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Dhruv Sharma
Dhruv Sharma
• February 13, 2026
• 5 min read

Are Eggs Good for Diabetes? Discover the Benefits and Facts

Managing diabetes can feel overwhelming, especially when deciding what foods to include in your diet. One common question is, “Are eggs good for diabetes?” In this blog, we’ll break down the facts about eggs and diabetes in a simple, easy-to-understand way. Whether you’re newly diagnosed or looking to optimize your meal plans, this guide will […]
Diabetes
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