Himanshu Lal

Himanshu is a software engineer with a passion for health, fitness, and using technology to improve well-being. Currently working at Tap Health, he develops AI-powered healthcare solutions, aiming to make health management easier and more accessible. With expertise in mobile app development and React Native, Himanshu is driven by the idea of integrating fitness and health into everyday digital experiences. Outside of work, he is an advocate for a balanced lifestyle and continually explores how tech can enhance physical and mental wellness.

Education:

Maharaja Agrasen Institute of Technology, Delhi
B.Tech in Computer Science and Engineering | 2020 – 2024
React JS – Infosys Springboard
Data Structures and Algorithms – Coding Ninjas
C++ – Coding Ninjas

Achievements:

Tap Health: Contributing to the development of AI-powered healthcare solutions aimed at improving health outcomes and fitness management.
Reeltor: Designed and integrated dynamic features like WebSocket for real-time messaging and OLA Maps, ensuring a seamless user experience.
Krenai: Developed and implemented video calling features using WebRTC, contributing to better virtual fitness and health consultations.
Coding Ninjas: Mentored 200+ students in mobile app development and data structures, with a focus on creating intuitive solutions for health and wellness apps.

Recent Articles by Himanshu Lal

Himanshu Lal

• December 7, 2025

• 13 min read

Sattu Glycemic Index: The Comprehensive Guide to India’s Ancient Superfood for Modern Health

Introduction: The Renaissance of the “Poor Man’s Protein” In the grand tapestry of Indian culinary history, few ingredients have undergone a transformation as radical as Sattu. Once dismissed as the “poor man’s protein,” a staple sustenance for farmers and laborers toiling under the scorching sun of Bihar, Jharkhand, and Uttar Pradesh, sattu has today reclaimed […]

Diabetes

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Himanshu Lal

• December 7, 2025

• 18 min read

Is Almond Flour Good for Diabetics?

Managing diabetes effectively involves making informed dietary choices that help control blood sugar levels while providing essential nutrients. One such choice that has gained popularity is almond flour. But is almond flour good for diabetics? In this comprehensive guide, we’ll explore the benefits and potential drawbacks of incorporating almond flour into a diabetic-friendly diet. Understanding […]

Diabetes

Himanshu Lal

• December 7, 2025

• 6 min read

Glycemic Index of Ragi Roti: Is It Better Than Wheat for Diabetes?

If you are living with diabetes or trying to lose weight, you know the struggle of lunchtime. You look at your plate and think, “Can I eat this?” For years, we have been told to stop eating white rice. We switched to wheat (Atta) Roti. But recently, nutritionists, doctors, and even our grandmothers have started […]

Diabetes

Himanshu Lal

Recent Articles by Himanshu Lal

Sattu Glycemic Index: The Comprehensive Guide to India’s Ancient Superfood for Modern Health

Is Almond Flour Good for Diabetics?

Glycemic Index of Ragi Roti: Is It Better Than Wheat for Diabetes?

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