Himanshu Lal

Himanshu is a software engineer with a passion for health, fitness, and using technology to improve well-being. Currently working at Tap Health, he develops AI-powered healthcare solutions, aiming to make health management easier and more accessible. With expertise in mobile app development and React Native, Himanshu is driven by the idea of integrating fitness and health into everyday digital experiences. Outside of work, he is an advocate for a balanced lifestyle and continually explores how tech can enhance physical and mental wellness.

Education:

Maharaja Agrasen Institute of Technology, Delhi
B.Tech in Computer Science and Engineering | 2020 – 2024
React JS – Infosys Springboard
Data Structures and Algorithms – Coding Ninjas
C++ – Coding Ninjas

Achievements:

Tap Health: Contributing to the development of AI-powered healthcare solutions aimed at improving health outcomes and fitness management.
Reeltor: Designed and integrated dynamic features like WebSocket for real-time messaging and OLA Maps, ensuring a seamless user experience.
Krenai: Developed and implemented video calling features using WebRTC, contributing to better virtual fitness and health consultations.
Coding Ninjas: Mentored 200+ students in mobile app development and data structures, with a focus on creating intuitive solutions for health and wellness apps.

Recent Articles by Himanshu Lal

Himanshu Lal

• December 16, 2025

• 6 min read

How Nutrition Impacts Gut Health and the Microbiome

The human gut microbiome—the collection of trillions of bacteria, viruses, fungi, and other microbes that reside in the digestive system—plays a critical role in maintaining overall health. It not only influences digestion and nutrient absorption but also affects immune function, mental health, and even metabolism. Emerging research has revealed that diet is one of the […]

Product

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Himanshu Lal

• December 11, 2025

• 6 min read

Can Diabetics Eat Dragon Fruit?

Diabetes is a chronic condition that requires careful management of blood sugar levels, which often involves watching what you eat. If you have diabetes, fruits may seem like a tricky area to navigate since many are high in sugar. But not all fruits are created equal, and some can actually help with blood sugar management. […]

Diabetes

Himanshu Lal

• December 7, 2025

• 13 min read

Sattu Glycemic Index: The Comprehensive Guide to India’s Ancient Superfood for Modern Health

Introduction: The Renaissance of the “Poor Man’s Protein” In the grand tapestry of Indian culinary history, few ingredients have undergone a transformation as radical as Sattu. Once dismissed as the “poor man’s protein,” a staple sustenance for farmers and laborers toiling under the scorching sun of Bihar, Jharkhand, and Uttar Pradesh, sattu has today reclaimed […]

Diabetes

Himanshu Lal

Recent Articles by Himanshu Lal

How Nutrition Impacts Gut Health and the Microbiome

Can Diabetics Eat Dragon Fruit?

Sattu Glycemic Index: The Comprehensive Guide to India’s Ancient Superfood for Modern Health

Easiest and most affordable Diabetes Management Program

Easiest
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