Isha Yadav

Isha Yadav is a Post graduate in Public health with a career as a Clinical dietitian. She is also a Internationally Certified Sports Nutritionist, Content Writer, Graphic Designer and Researcher. She has been helping people from various backgrounds to make healthy food choices and educating them about the importance of nutrition in daily life. She is also a member of Sahayata Health Education & Research Foundation. Now she is working as a Wellness ambassador at 24 BMI Wellness. She specialises in Community and lifestyle nutrition.

Education

Postgraduate in Public Health
Internationally Certified Sports Nutritionist

Achievements & Professional Experience

Clinical Dietitian with expertise in community and lifestyle nutrition
Wellness Ambassador at 24 BMI Wellness
Member of Sahayata Health Education & Research Foundation
Content Writer, Graphic Designer & Researcher focused on health and nutrition
Helping diverse individuals make informed and healthier food choices
Educating communities on the importance of nutrition in daily life

Recent Articles by Isha Yadav

Isha Yadav

Isha Yadav

• June 27, 2026

• 19 min read

Diabetes and Alcohol: Blood Sugar, Liver, Hypoglycaemia, Weight, Medicines, and Safer Choices

Understand alcohol and diabetes, blood sugar swings, low sugar risk, liver health, calories, medicines, safer choices, and when to avoid it.

Diabetes

Isha Yadav

Isha Yadav

• June 26, 2026

• 19 min read

Diabetes and Magnesium: Deficiency Signs, Leg Cramps, Insulin Sensitivity, Foods, Supplements, and Safety

A clear guide to magnesium and diabetes, deficiency symptoms, leg cramps, insulin sensitivity, food sources, supplements, and kidney safety.

Diabetes

Isha Yadav

Isha Yadav

• June 26, 2026

• 19 min read

Diabetes and PCOS: Insulin Resistance, Irregular Periods, Weight, Fertility, Diet, and Treatment

Learn how PCOS and diabetes are linked through insulin resistance, symptoms, blood tests, weight, fertility, diet, and long-term care.

Diabetes