Isha Yadav

Isha Yadav is a Post graduate in Public health with a career as a Clinical dietitian. She is also a Internationally Certified Sports Nutritionist, Content Writer, Graphic Designer and Researcher. She has been helping people from various backgrounds to make healthy food choices and educating them about the importance of nutrition in daily life. She is also a member of Sahayata Health Education & Research Foundation. Now she is working as a Wellness ambassador at 24 BMI Wellness. She specialises in Community and lifestyle nutrition.

Education

Postgraduate in Public Health
Internationally Certified Sports Nutritionist

Achievements & Professional Experience

Clinical Dietitian with expertise in community and lifestyle nutrition
Wellness Ambassador at 24 BMI Wellness
Member of Sahayata Health Education & Research Foundation
Content Writer, Graphic Designer & Researcher focused on health and nutrition
Helping diverse individuals make informed and healthier food choices
Educating communities on the importance of nutrition in daily life

Recent Articles by Isha Yadav

Isha Yadav

Isha Yadav

• May 20, 2026

• 7 min read

Can Diabetics Eat Mango? Portion Size, Sugar, and Safer Tips

A practical Indian guide to mango and diabetes, including portion size, sugar concerns, pairing tips, and when to be careful.

Diabetes

Isha Yadav

Isha Yadav

• May 19, 2026

• 7 min read

Diabetic Neuropathy Symptoms: Early Warning Signs in Feet and Hands

A simple guide to diabetic neuropathy symptoms, causes, risk factors, foot safety, tests, and when nerve symptoms need medical care.

Diabetes

Isha Yadav

Isha Yadav

• May 15, 2026

• 7 min read

Normal Blood Sugar Levels: Fasting, After Food, and HbA1c Explained

A clear explanation of common blood sugar ranges, HbA1c meaning, and why reports should be discussed with a doctor.

Diabetes