K. Siva Jyothi

K. Siva Jyothi, a qualified nutritionist, holds a Master’s degree in Clinical Nutrition and Dietetics from Padmashree Institute of Management and Sciences, Bangalore, and a Bachelor’s in Nutrition and Healthcare Sciences from Padmavati Mahila Vishwavidyalayam, Tirupati. She gained hands-on experience through internships at Medicover Multi-Speciality Hospital, Andhra Pradesh, and Dayananda Sagar Hospital, Bangalore. An alumna of Sri Chaitanya College, Kurnool, Andhra Pradesh, she is passionate about promoting health and wellness through personalized nutrition plans and evidence-based dietary practices.

Qualification : Msc. Clinical Nutrition and dietitics
Under graduation: Bsc. Nutrition and health care sciences
Internship experience: 5 months. Post Graduation: Msc. Clinical Nutrition and dietitics
Institution: Padmashree institute of management and sciences
Place: Kengeri, Bangalore
Internship: Dayananda Sagar hospital, Banashankari, Bangalore (2months)
Internship: Medicover Multi speciality hospital (3months), Andhra Pradesh
Institution: Padmavati mahila Vishwavidyalayam
Place: Tirupati, Andhra Pradesh
Intermediate(PU): Sri Chaitanya College
Place: Kurnool, Andhra Pradesh

Recent Articles by K. Siva Jyothi

K. Siva Jyothi

• April 9, 2026

• 4 min read

Are Oats Overnight Good for Diabetics? Safe Recipes & Guide

Yes, overnight oats are good for diabetics when prepared correctly. They offer high fiber, beta-glucan, and resistant starch that help stabilize blood sugar levels in Type 1 and Type 2 diabetes. What Makes Overnight Oats Suitable for Diabetes Management? Overnight oats stand out due to their low glycemic index (GI) and soluble fiber content. Beta-glucan […]

Diabetes

K. Siva Jyothi

• April 7, 2026

• 7 min read

Mushroom Glycemic Index: The Ultimate Zero-Carb Food for Diabetes & Weight Loss

Let’s play a quick game. Think about your favorite foods. What comes to mind? Pasta? Rice? Bread? Chocolate? Now, think about how you feel after eating them. That quick burst of energy, followed by a slump that makes you want to nap? That’s your blood sugar on a rollercoaster. Now, imagine a food that you […]

Diabetes

K. Siva Jyothi

• April 7, 2026

• 7 min read

Kala Chana Glycemic Index: Your Simple Guide to This Blood Sugar-Stabilizing Superfood

You’re at a weekend brunch. A friend passes you a bowl of tangy kala chana chaat. It looks delicious—chewy black chickpeas tossed with onions, lemon, and spices. But you hesitate. Will this spike my blood sugar? Is it safe for my diabetes? If you’ve ever felt this uncertainty—whether you’re managing prediabetes, type 2 diabetes, or […]

Diabetes

K. Siva Jyothi

Recent Articles by K. Siva Jyothi

Are Oats Overnight Good for Diabetics? Safe Recipes & Guide

Mushroom Glycemic Index: The Ultimate Zero-Carb Food for Diabetes & Weight Loss

Kala Chana Glycemic Index: Your Simple Guide to This Blood Sugar-Stabilizing Superfood

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