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Kritika Singh

Kritika Singh

Kritika is a Certified Nutritionist who combines her expertise in nutrition with a flair for writing to inspire healthier and more mindful living. With a focus on wellness and practical dietary solutions, she translates complex nutritional science into simple, actionable insights. Kritika’s passion lies in empowering individuals to make informed food choices and embrace sustainable habits for a balanced and fulfilling lifestyle.

Education:

  • Masters In Nutrition
  • BSc in Clinical Nutrition and Dietetics
  • Certificate In Food and Nutrition (IGNOU)
  • Certified in Food Analysis and Quality management (RFRAC)

Achievements:

  • Bariatric Nutrition Expertise
  • Health Content Specialist
  • SEO & Website Content Optimization
  • Public Education & Awareness
  • Content Training & Mentorship

Recent Articles by Kritika Singh

Kritika Singh
Kritika Singh
• July 4, 2026
• 19 min read

Diabetes and Monsoon Care: Foot Infections, Fungal Rash, Food Safety, Fever, Hydration, and Travel Tips

A practical monsoon diabetes guide covering foot infections, fungal rash, wet shoes, food safety, fever, hydration, and travel precautions.

Diabetes
Kritika Singh
Kritika Singh
• June 27, 2026
• 18 min read

Diabetes and Gastroparesis: Bloating, Nausea, Delayed Stomach Emptying, Diet, Tests, and Treatment

Understand diabetic gastroparesis, symptoms like bloating and nausea, delayed stomach emptying, glucose swings, diet, tests, and treatment.

Diabetes
Kritika Singh
Kritika Singh
• June 26, 2026
• 19 min read

Diabetes and High Blood Pressure: Symptoms, Kidney Risk, Heart Risk, Salt, Medicines, and Home Monitoring

Learn why diabetes and high BP often occur together, how they affect the kidneys and heart, and how monitoring, salt control, and medicines help.

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