Monika Choudhary

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Recent Articles by Monika Choudhary

Monika Choudhary

• December 16, 2025

• 5 min read

Can a Diabetic Patient Drink Coconut Water: Expert Advice

Coconut water has gained popularity as a natural, refreshing drink packed with nutrients. For individuals managing diabetes, understanding its impact on blood sugar is crucial. This blog explores whether diabetic patients can safely consume coconut water, its benefits, optimal consumption practices, and key considerations to maintain stable blood glucose levels. With a focus on expert-backed […]

Diabetes

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Monika Choudhary

• December 16, 2025

• 5 min read

Is mosambi juice good for piles? Find Truth

Piles, also known as hemorrhoids, can cause discomfort, pain, and irritation due to swollen veins in the rectum or anus. A poor diet, especially one low in fiber, is a common cause of piles, leading to constipation and straining during bowel movements. Many people seek natural remedies to manage symptoms, and mosambi juice (sweet lime […]

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Monika Choudhary

• December 13, 2025

• 7 min read

Glycemic Index of Pulses: Why Dal Is the Secret Weapon for Diabetics

In India, no meal is complete without a bowl of “Dal.” Whether it is the yellow Tadka Dal you enjoy with rice or the rich Makhani Dal you pair with naan, pulses are the heartbeat of Indian cuisine. But if you have recently been diagnosed with diabetes or are trying to lose weight, you might […]

Diabetes

Monika Choudhary

Recent Articles by Monika Choudhary

Can a Diabetic Patient Drink Coconut Water: Expert Advice

Is mosambi juice good for piles? Find Truth

Glycemic Index of Pulses: Why Dal Is the Secret Weapon for Diabetics

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