Naimish Mishra

Naimish is an SEO Executive at Tap Health and a passionate reader of health books and articles. With a keen interest in wellness, he regularly contributes insightful health-related content, making complex topics accessible and engaging for readers.

Recent Articles by Naimish Mishra

Naimish Mishra

• November 13, 2025

• 6 min read

Glycemic Index of Ragi and Wheat: Comparison, Benefits & Health Insights

In today’s health-conscious world, understanding the glycemic index (GI) of the foods we consume is important—especially for those managing diabetes or anyone looking to maintain steady blood sugar levels. Two grains that often come up in health discussions are ragi (also known as finger millet) and wheat. Both are staples in many diets around the […]

Diabetes

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Naimish Mishra

• November 10, 2025

• 9 min read

Low Glycemic Vegetables: Your Complete Guide to Balanced Blood Sugar

Imagine this: You finish lunch—a simple meal of dal, rice, and sabzi—yet by 3 PM, you’re battling fatigue, cravings, and that familiar sugar crash. For millions of Indians managing diabetes or prediabetes, this isn’t just inconvenient; it’s a daily struggle with serious health implications. The culprit? Often, the hidden glycemic impact of everyday foods. What […]

Diabetes

Naimish Mishra

• November 7, 2025

• 12 min read

Is a Blood Sugar Level of 450 Normal? Understanding the Risks and Next Steps

Managing blood sugar levels is crucial for maintaining overall health, especially for individuals with diabetes. But what does a blood sugar level of 450 mean? Is it normal, or should you be concerned? In this article, we’ll explore what a blood sugar level of 450 signifies, the potential risks involved, and the steps you should […]

Diabetes

Naimish Mishra

Recent Articles by Naimish Mishra

Glycemic Index of Ragi and Wheat: Comparison, Benefits & Health Insights

Low Glycemic Vegetables: Your Complete Guide to Balanced Blood Sugar

Is a Blood Sugar Level of 450 Normal? Understanding the Risks and Next Steps

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