Naimish Mishra

Naimish is an SEO Executive at Tap Health and a passionate reader of health books and articles. With a keen interest in wellness, he regularly contributes insightful health-related content, making complex topics accessible and engaging for readers.

Recent Articles by Naimish Mishra

Naimish Mishra

• December 7, 2025

• 9 min read

Is a 55 Sugar Level Normal? Expert Analysis

Managing blood sugar levels is vital for maintaining good health. If you’ve recently had a blood test and discovered a sugar level of 55 mg/dL, you might be questioning, “Is a 55 sugar level normal?” This comprehensive guide aims to clarify what a blood sugar level of 55 means, whether it’s within the normal range, […]

Diabetes

<br />
<b>Warning</b>: Undefined variable $alt_text in <b>/home1/taphealt/public_html/wp-content/themes/taphealthTwo/author.php</b> on line <b>161</b><br />

Naimish Mishra

• December 7, 2025

• 6 min read

Toor Dal Glycemic Index: Your Simple Guide to This Blood Sugar-Friendly Superfood

Picture this: a humble yellow lentil simmering in a pot, filling your kitchen with earthy, comforting aromas. That’s toor dal—a staple in millions of Indian homes and a secret weapon for steady energy. But if you’ve been told to watch your blood sugar, you might wonder: Can I really eat this daily? Will it spike […]

Diabetes

Naimish Mishra

• December 7, 2025

• 7 min read

Finger Millet Glycemic Index: Is Ragi Good for Diabetes?

If you grew up in a South Indian household, or if you have been researching healthy foods recently, you have definitely heard of Finger Millet. Most of us know it by its local name: Ragi. For generations, our grandmothers told us that Ragi is the “king of grains.” They told us it makes our bones […]

Diabetes

Naimish Mishra

Recent Articles by Naimish Mishra

Is a 55 Sugar Level Normal? Expert Analysis

Toor Dal Glycemic Index: Your Simple Guide to This Blood Sugar-Friendly Superfood

Finger Millet Glycemic Index: Is Ragi Good for Diabetes?

Easiest and most affordable Diabetes Management Program

Easiest
and most affordable
Diabetes
Management Program