Nishat Anjum

Nishat Anjum is a dedicated dietitian with over 4 years of experience in providing personalized nutrition solutions and helping individuals achieve their health goals. Specializing in weight management and diabetes care, she combines evidence-based dietary practices with a compassionate approach to guide clients toward sustainable lifestyle changes. With a commitment to delivering accurate, practical, and tailored nutrition guidance, Nishat strives to enhance the overall well-being of those she serves.

Education

⁠Currently pursuing PhD in Therapeutic Nutrition
⁠Masters in Food and Nutrition
⁠⁠BSC in Biotechnology

Achievements:

4+ Years of Experience in personalized nutrition and diet planning
Expert in Weight Management & Diabetes Care, helping clients achieve long-term health goals
Evidence-Based Approach, combining scientific dietary practices with personalized care
Guided Numerous Clients toward sustainable lifestyle changes
Compassionate & Client-Centered approach to nutrition counseling
Contributor to Public Health & Nutrition Awareness, educating individuals on balanced diets
Tailored Nutrition Guidance, ensuring practical and achievable dietary plans
Active Team Member, dedicated to enhancing users’ overall well-being through expert nutrition advice

Recent Articles by Nishat Anjum

Nishat Anjum

• July 14, 2026

• 19 min read

Diabetes and Fever: Infection, High Sugar, Sick-Day Rules, Fluids, and Ketones

Learn how fever and infection affect blood sugar, how to follow sick-day safety steps, and when ketones or dehydration need urgent care.

Diabetes

Nishat Anjum

• July 13, 2026

• 19 min read

Diabetes and Constipation in the Morning: Causes, Food, Fluids, and Safe Relief

A practical guide to morning constipation with diabetes, including hydration, fibre, medicines, sleep, and warning signs.

Diabetes

Nishat Anjum

• July 11, 2026

• 19 min read

Diabetes and Shaking or Tremors: Low Sugar, Anxiety, Medicines, and What to Check

Understand shaking or tremors with diabetes, including low blood sugar, missed meals, medicines, anxiety, caffeine, and when it needs urgent attention.

Diabetes

Nishat Anjum

Recent Articles by Nishat Anjum

Diabetes and Fever: Infection, High Sugar, Sick-Day Rules, Fluids, and Ketones

Diabetes and Constipation in the Morning: Causes, Food, Fluids, and Safe Relief

Diabetes and Shaking or Tremors: Low Sugar, Anxiety, Medicines, and What to Check

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