Rahul

With an aim to make quality healthcare accessible to everyone in India through the power of AI, Rahul is a self-taught wellness enthusiast who enjoys exploring and experimenting with the latest health trends. Passionate about simplifying the complexities of health and fitness, they focus on creating relatable and actionable content. Their mission is to inspire others to embrace healthier lifestyles while advocating for innovative solutions to bridge the gap in healthcare accessibility.

Recent Articles by Rahul

Rahul

• November 26, 2025

• 6 min read

How to Modify Your Diet to Manage Tonsillitis Symptoms?

Discover the top foods to avoid if you’re dealing with tonsillitis.

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Rahul

• November 26, 2025

• 4 min read

How to Safely Drink Coffee While Fasting?

Curious about whether you can indulge in your morning coffee while fasting? Uncover the facts and considerations in this insightful article.

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Rahul

• November 14, 2025

• 9 min read

Buttermilk Glycemic Index: The Complete Guide for Blood Sugar Management

It’s a sweltering afternoon in Mumbai. You’ve just finished a heavy lunch, and your throat feels parched. A street vendor offers a tall glass of chaas – cool, spiced buttermilk. You hesitate. “Is this safe for my blood sugar?” If this sounds familiar, you’re not alone. Millions of Indians managing diabetes or prediabetes wrestle with […]

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Rahul

Recent Articles by Rahul

How to Modify Your Diet to Manage Tonsillitis Symptoms?

How to Safely Drink Coffee While Fasting?

Buttermilk Glycemic Index: The Complete Guide for Blood Sugar Management

Easiest and most affordable Diabetes Management Program

Easiest
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