Ayush Mishra

Ayush is a working professional who balances a hectic lifestyle with a commitment to fitness and wellness. They enjoy discovering easy-to-follow diet plans and simple exercises that can fit into anyone’s routine. With a focus on progress over perfection, they believe in sharing relatable, real-life strategies that help others stay consistent in their health goals.

Recent Articles by Ayush Mishra

Ayush Mishra

• December 17, 2025

• 4 min read

12 Best Juices for Glowing Skin that Works

Drinking nutrient-rich juices can transform your skin, giving it a radiant, healthy glow. Packed with vitamins, minerals, and antioxidants, these juices hydrate, repair, and protect your skin from within. This blog explores the 12 best juices for glowing skin, their benefits, and how they contribute to a flawless complexion. Why Juices Are Great for Skin […]

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Ayush Mishra

• December 7, 2025

• 5 min read

Is a 70 Blood Sugar Level Normal?

Blood sugar, or blood glucose, is a key factor in our health. It gives our body the energy it needs to function properly. But what happens if your blood sugar level reads 70 mg/dL? Is this normal, or does it indicate a problem? For people with diabetes or those monitoring their health, understanding what different […]

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Ayush Mishra

• December 5, 2025

• 7 min read

Blood Blister vs Melanoma: How to Tell Them Apart and Stay Safe

You look down at your finger or toe and see a dark, purple-black bump. Panic sets in. Is it just a harmless blood blister from that time you pinched your finger in a drawer, or is it something more serious, like skin cancer? This is a very common fear. Both blood blisters and melanoma (the […]

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Ayush Mishra

Recent Articles by Ayush Mishra

12 Best Juices for Glowing Skin that Works

Is a 70 Blood Sugar Level Normal?

Blood Blister vs Melanoma: How to Tell Them Apart and Stay Safe

Easiest and most affordable Diabetes Management Program

Easiest
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