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Neha Sharma

Neha Sharma

Dietitian and Nutrition Officer

Neha Sharma is a dedicated Dietitian and Nutrition Officer with a DNHE and a Master's degree in Nutrition. She is also a certified yoga instructor and meditation trainer, blending her knowledge of nutrition with holistic wellness practices. Passionate about guiding individuals toward healthier lifestyles, Neha empowers others to achieve their health and well-being goals through balanced nutrition, mindful practices, and sustainable habits for long-term wellness.

Education

  • DNHE/MA
  • Advance Diploma in Computer Application

Achievements:

  • Runs a private clinic
  • Teaches Yoga
  • Professional Dietitian and Nutritionist

Recent Articles by Neha Sharma

Neha Sharma
Neha Sharma
• April 14, 2026
• 13 min read

Why Is Ketoacidosis Less Common in Type 2 Diabetes? A Complete Explanation

Imagine two people with diabetes. One has type 1, the other type 2. Both forget to take their medication for a few days during a bad bout of flu. The person with type 1 diabetes might rapidly develop a life-threatening condition called diabetic ketoacidosis, or DKA. The person with type 2 diabetes, on the other […]

Product
Neha Sharma
Neha Sharma
• April 7, 2026
• 9 min read

Rava Glycemic Index Exposed: Truths Every Indian Kitchen Needs

It’s 8 AM. You’re enjoying a hot plate of fluffy rava upma – that comforting mix of semolina, veggies, and spices your mom made on busy school days. By 10:30 AM, you’re crashing hard. Your energy’s gone. You’re reaching for that second cup of chai just to stay awake. Sound familiar? Here’s what nobody tells […]

Diabetes
Neha Sharma
Neha Sharma
• April 3, 2026
• 5 min read

Will a Chipotle Bowl Spike Blood Sugar? Find Out the Truth and Healthy Tips

Chipotle is a popular choice for many people seeking a quick and delicious meal. With customizable options and fresh ingredients, it can be a satisfying choice for lunch or dinner. However, if you’re keeping an eye on your blood sugar levels—whether due to diabetes, prediabetes, or simply wanting to maintain stable energy levels—you may wonder: […]

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