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Dhaval Chauhan

Dhaval Chauhan

Dhaval is passionate about promoting healthy lifestyles through practical advice and personal experiences. A firm believer in balanced living, they love exploring ways to make nutritious meals enjoyable and fitness routines engaging. Whether it’s through home workouts, meal prepping, or mindfulness practices, they aim to help others find what works best for their unique journeys toward better health.

Recent Articles by Dhaval Chauhan

Dhaval Chauhan
Dhaval Chauhan
• December 16, 2025
• 7 min read

Diet for Dengue Fever Patients: What to Eat and Avoid

Dengue fever, a mosquito-borne viral illness, can cause a range of symptoms from mild fever to severe complications. Effective management of dengue fever involves proper medical care and supportive measures, including a well-balanced diet. This comprehensive guide offers detailed information on the dietary practices that can aid recovery, what to eat, what to avoid, and […]

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Dhaval Chauhan
Dhaval Chauhan
• December 7, 2025
• 17 min read

Can Diabetics Drink Pomegranate Juice? Glycemic Impact, Heart Health & Safety

1. Introduction: The Diabetes Epidemic and the Pomegranate Paradox 1.1 The Rising Tide of Diabetes in India and Globally The global prevalence of Type 2 Diabetes Mellitus (T2DM) has reached epidemic proportions, representing one of the most significant public health challenges of the 21st century. Nowhere is this crisis more acute than in India, often […]

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Dhaval Chauhan
Dhaval Chauhan
• December 7, 2025
• 14 min read

How to Eat Anjeer for Diabetes: A Guide to Figs and Blood Sugar Management

Managing diabetes effectively involves making informed dietary choices that help maintain stable blood sugar levels and overall health. One such choice that has garnered attention is the inclusion of anjeer (figs) in the diabetic diet. But how to eat anjeer for diabetes? This comprehensive guide explores the benefits, potential risks, nutritional insights, expert opinions, and […]

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