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Dhaval Chauhan

Dhaval Chauhan

Dhaval is passionate about promoting healthy lifestyles through practical advice and personal experiences. A firm believer in balanced living, they love exploring ways to make nutritious meals enjoyable and fitness routines engaging. Whether it’s through home workouts, meal prepping, or mindfulness practices, they aim to help others find what works best for their unique journeys toward better health.

Recent Articles by Dhaval Chauhan

Dhaval Chauhan
Dhaval Chauhan
• February 24, 2026
• 12 min read

Acupressure Points for Diabetes – Can Acupressure Help Blood Sugar Management?

Living with diabetes can often feel like a never-ending balancing act. You are constantly watching what you eat, tracking your daily steps, and monitoring your blood sugar levels. Sometimes, despite doing everything right, your sugar levels still fluctuate. Stress, poor sleep, and daily anxieties can easily throw your numbers off track. When standard routines feel […]

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Dhaval Chauhan
Dhaval Chauhan
• February 24, 2026
• 10 min read

4 Top Tests for Diabetes – Which Test Detects Diabetes Best?

If you have been feeling unusually tired, excessively thirsty, or taking frequent trips to the washroom, your body might be trying to tell you something. In India, diabetes has become a household word. Yet, millions of people walk around with high blood sugar without even knowing it. The best way to catch diabetes early is […]

Diabetes
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Dhaval Chauhan
Dhaval Chauhan
• February 16, 2026
• 9 min read

Is Arbi (Taro Root) Good for Type 2 Diabetes?

It is a familiar scene in many Indian households: lunchtime arrives, and on the table sits a bowl of crispy, golden-brown Arbi Fry (Taro Root) spiced with ajwain (carom seeds). It looks delicious. It smells comforting. But for someone living with Type 2 Diabetes, this humble vegetable brings a moment of hesitation. You know that […]

Diabetes
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