Dhaval Chauhan

Dhaval is passionate about promoting healthy lifestyles through practical advice and personal experiences. A firm believer in balanced living, they love exploring ways to make nutritious meals enjoyable and fitness routines engaging. Whether it’s through home workouts, meal prepping, or mindfulness practices, they aim to help others find what works best for their unique journeys toward better health.

Recent Articles by Dhaval Chauhan

Dhaval Chauhan

• March 7, 2026

• 12 min read

Best Way to Take Moringa for Diabetes (Leaves, Powder, Tea) – Safe Use Guide

If you grew up in an Indian household, you are probably very familiar with drumsticks. Known locally as sahajan, murungai, or shevga, this humble vegetable has been a staple in our dals and curries for generations. Recently, the Western world has “discovered” this backyard tree, labelling it a global superfood. Now, the leaves of the […]

Diabetes

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Dhaval Chauhan

• March 3, 2026

• 13 min read

ORS for Diabetics – Is Oral Rehydration Solution Safe for People with Diabetes?

If you live in India, you are no stranger to the scorching summer heat or the sudden stomach bugs that come with the monsoon. When diarrhoea, vomiting, or extreme sweating hits, the first thing any doctor recommends is a packet of ORS (Oral Rehydration Solution). But if you are living with diabetes, holding that packet […]

Diabetes

Dhaval Chauhan

• February 27, 2026

• 7 min read

Is a 105 mg/dL blood sugar level dangerous?

Maintaining stable blood sugar is essential for overall health, as fluctuating glucose levels can lead to various health problems, including diabetes. Many people are concerned about their blood sugar levels and wonder, “Is a 105 mg/dL blood sugar level normal?” Understanding what this number means and what actions to take is crucial for long-term health. […]

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Dhaval Chauhan

Recent Articles by Dhaval Chauhan

Best Way to Take Moringa for Diabetes (Leaves, Powder, Tea) – Safe Use Guide

ORS for Diabetics – Is Oral Rehydration Solution Safe for People with Diabetes?

Is a 105 mg/dL blood sugar level dangerous?

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