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Dhaval Chauhan

Dhaval Chauhan

Dhaval is passionate about promoting healthy lifestyles through practical advice and personal experiences. A firm believer in balanced living, they love exploring ways to make nutritious meals enjoyable and fitness routines engaging. Whether it’s through home workouts, meal prepping, or mindfulness practices, they aim to help others find what works best for their unique journeys toward better health.

Recent Articles by Dhaval Chauhan

Dhaval Chauhan
Dhaval Chauhan
• February 2, 2026
• 7 min read

Does High Sugar Cause Dizziness? The Complete Guide

You are sitting at your desk, and suddenly, you feel “off.” The room feels a bit foggy, your head feels light, and you have to grab the table to steady yourself. You haven’t skipped a meal—in fact, you just had a rather heavy lunch with a sweet dessert. You wonder: “Is my sugar low? Or […]

Diabetes
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Dhaval Chauhan
Dhaval Chauhan
• January 30, 2026
• 7 min read

Can Type 2 Diabetes Cause IBS? Understanding the Connection

You have been managing your Type 2 Diabetes for years. You count your carbohydrates, check your blood sugar, and take your medicines on time. But lately, something else is bothering you. Your stomach feels constantly upset. One day it is constipation; the next day it is diarrhea. You feel bloated after meals, and there is […]

Diabetes
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Dhaval Chauhan
Dhaval Chauhan
• January 27, 2026
• 7 min read

Can Diabetics Eat Poori Occasionally? A Complete Guide to Managing Blood Sugar

Poori, a popular deep-fried bread made from wheat flour, is a staple in many Indian meals. It’s soft, crispy, and often served alongside curries, chickpeas, or yogurt. But if you have diabetes, you might wonder: Can diabetics eat poori occasionally? In this article, we’ll dive into the impact of poori on blood sugar, explore whether […]

Diabetes
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