Dhaval Chauhan

Dhaval is passionate about promoting healthy lifestyles through practical advice and personal experiences. A firm believer in balanced living, they love exploring ways to make nutritious meals enjoyable and fitness routines engaging. Whether it’s through home workouts, meal prepping, or mindfulness practices, they aim to help others find what works best for their unique journeys toward better health.

Recent Articles by Dhaval Chauhan

Dhaval Chauhan

• January 15, 2026

• 5 min read

Can Diabetes Cause Arm and Shoulder Pain? A Complete Guide

You wake up in the morning and try to reach for a cup on the top shelf of your kitchen cabinet. Suddenly, a sharp pain shoots through your shoulder. You try to comb your hair, but your arm feels stiff, like a rusty hinge that won’t move. You rub your shoulder, thinking, “I must have […]

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Dhaval Chauhan

• January 14, 2026

• 6 min read

What Are the Symptoms of a Diabetic Heart Attack? A Lifesaving Guide

Picture a heart attack. You probably imagine someone clutching their chest, groaning in pain, and collapsing to the floor. This is what we see in Bollywood movies. But for someone with diabetes, the reality is often terrifyingly quiet. If you or a loved one has diabetes, asking “What are the symptoms of a diabetic heart […]

Diabetes

Dhaval Chauhan

• January 14, 2026

• 8 min read

How to Get Rid of Swollen Feet in Diabetes? A Complete Guide

Living with diabetes requires constant vigilance, especially when it comes to foot care. One morning you might wake up, put on your slippers, and realise they feel tighter than usual. By evening, your ankles might look puffy, and your shoes might feel like they are squeezing your feet. This is a common condition known as […]

Diabetes

Dhaval Chauhan

Recent Articles by Dhaval Chauhan

Can Diabetes Cause Arm and Shoulder Pain? A Complete Guide

What Are the Symptoms of a Diabetic Heart Attack? A Lifesaving Guide

How to Get Rid of Swollen Feet in Diabetes? A Complete Guide

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