Kritika Singh

Kritika is a Certified Nutritionist who combines her expertise in nutrition with a flair for writing to inspire healthier and more mindful living. With a focus on wellness and practical dietary solutions, she translates complex nutritional science into simple, actionable insights. Kritika’s passion lies in empowering individuals to make informed food choices and embrace sustainable habits for a balanced and fulfilling lifestyle.

Education:

Masters In Nutrition
BSc in Clinical Nutrition and Dietetics
Certificate In Food and Nutrition (IGNOU)
Certified in Food Analysis and Quality management (RFRAC)

Achievements:

Bariatric Nutrition Expertise
Health Content Specialist
SEO & Website Content Optimization
Public Education & Awareness
Content Training & Mentorship

Recent Articles by Kritika Singh

Kritika Singh

• January 13, 2025

• 3 min read

How Much Insulin Can a Non-Diabetic Take?

Insulin is a lifesaving hormone for people with diabetes, but it’s not something to take lightly if you don’t have the condition. Many people wonder: how much insulin can a non-diabetic take, and is it safe? This article breaks it all down in a simple, conversational way while answering common questions, sharing real-life examples, and […]

Diabetes