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Naimish Mishra

Naimish Mishra

Naimish is an SEO Executive at Tap Health and a passionate reader of health books and articles. With a keen interest in wellness, he regularly contributes insightful health-related content, making complex topics accessible and engaging for readers.

Recent Articles by Naimish Mishra

Naimish Mishra
Naimish Mishra
• February 21, 2026
• 11 min read

Can I Take Mosambi Juice at Night? The Sweet Truth Revealed

You’ve just had a long, busy day. You’re winding down, maybe watching a little TV before heading to bed. And then a thought pops into your head. You remember that sweet, refreshing glass of mosambi juice you had last afternoon. It was so soothing. Wouldn’t it be nice to have one right now? But then, […]

Diabetes
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Naimish Mishra
Naimish Mishra
• February 14, 2026
• 6 min read

Sapota Glycemic Index: Is Chiku Safe for Diabetics?

If you walk past a fruit stall in India, you can spot Sapota (commonly known as Chiku) instantly. It looks like a brown, fuzzy potato on the outside, but inside, it is sweet, grainy, and delicious. It is a favorite fruit for many of us. It gives you instant energy, tastes like caramel, and is […]

Diabetes
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Naimish Mishra
Naimish Mishra
• February 14, 2026
• 7 min read

Kodo Millet Glycemic Index: Safe for Diabetics? Science-Backed Guide & Recipes

You’re at your grandmother’s kitchen. She’s cooking something fragrant in a clay pot—tiny, golden grains that smell nutty and earthy. “This is kodo millet,” she says. “We ate this when rice was a luxury.” You scoop a spoonful. It’s comforting, filling, and surprisingly delicious. But later, you wonder: Is this safe for my blood sugar? […]

Diabetes
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