Neha Sharma

Dietitian and Nutrition Officer

Neha Sharma is a dedicated Dietitian and Nutrition Officer with a DNHE and a Master's degree in Nutrition. She is also a certified yoga instructor and meditation trainer, blending her knowledge of nutrition with holistic wellness practices. Passionate about guiding individuals toward healthier lifestyles, Neha empowers others to achieve their health and well-being goals through balanced nutrition, mindful practices, and sustainable habits for long-term wellness.

Education

DNHE/MA
Advance Diploma in Computer Application

Achievements:

Runs a private clinic
Teaches Yoga
Professional Dietitian and Nutritionist

Recent Articles by Neha Sharma

Neha Sharma

Neha Sharma

• June 3, 2026

• 18 min read

Diabetes-Friendly Eating: Building Balanced Meals Without Extreme Diets

Simple meal-planning ideas that focus on fiber, protein, healthy fats, and steady carbohydrate choices.

Diabetes

Neha Sharma

Neha Sharma

• May 30, 2026

• 19 min read

Sprouts for Diabetes: Blood Sugar Benefits, Best Types, Safety, and Indian Snack Ideas

A detailed guide to sprouts for diabetes, including fibre, protein, blood sugar benefits, best types, food safety, and Indian snack ideas.

Diabetes

Neha Sharma

Neha Sharma

• May 29, 2026

• 19 min read

Papaya for Diabetes: Blood Sugar Effects, Portion Size, Benefits, and Safe Eating Tips

A practical guide to papaya for diabetes, including blood sugar effects, portion size, fibre, ripeness, benefits, and when to be careful.

Diabetes