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Rahul

Rahul

With an aim to make quality healthcare accessible to everyone in India through the power of AI, Rahul is a self-taught wellness enthusiast who enjoys exploring and experimenting with the latest health trends. Passionate about simplifying the complexities of health and fitness, they focus on creating relatable and actionable content. Their mission is to inspire others to embrace healthier lifestyles while advocating for innovative solutions to bridge the gap in healthcare accessibility.

Recent Articles by Rahul

Rahul
Rahul
• December 26, 2025
• 8 min read

Refined Sugar Glycemic Index: The Bitter Truth Behind the Sweet Taste

In India, sweetness is not just a taste; it is a tradition. Whether it is the morning adrak wali chai (ginger tea) loaded with sugar, the prasad at the temple, or the box of mithai opened for every small celebration, sugar is everywhere. But as waistlines grow and diabetes rates skyrocket across the country, we […]

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Rahul
Rahul
• December 7, 2025
• 3 min read

How to Modify Your Diet to Manage Tonsillitis Symptoms?

Discover the top foods to avoid if you’re dealing with tonsillitis.

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Rahul
Rahul
• December 7, 2025
• 4 min read

How to Safely Drink Coffee While Fasting?

Curious about whether you can indulge in your morning coffee while fasting? Uncover the facts and considerations in this insightful article.

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