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what-foods-neutralize-stomach-acid-immediately
Dhruv Sharma
• November 21, 2025
• 15 min read

GERD Diet: 10 Foods That Quickly Neutralize Stomach Acid and Provide Relief

Acid reflux, or what doctors call gastroesophageal reflux disease (GERD), happens when stomach acid flows back up into the esophagus. This can cause uncomfortable feelings like heartburn and chest pain, along with an unpleasant sensation of food coming back up. To handle acid reflux, it’s often suggested to tweak your diet and how you live […]
can-you-die-from-pancreatitis
Dhruv Sharma
• November 21, 2025
• 7 min read

Can You Die from Pancreatitis?

Pancreatitis, an inflammation of the pancreas, is a serious condition that can range from mild discomfort to life-threatening. Understanding the severity, risks, treatments, and preventive measures associated with pancreatitis is crucial for managing the condition effectively and reducing the risk of complications. This article provides a comprehensive look at pancreatitis, including whether it can be […]
can-you-die-from-pancreatitis
Dhruv Sharma
• November 21, 2025
• 5 min read

Dengue Fever Symptoms Day by Day

Dengue fever, a mosquito-borne viral illness, affects millions globally, particularly in tropical regions. Recognizing its symptoms early and understanding their progression is crucial for timely intervention and recovery. This blog provides a concise, day-by-day breakdown of dengue fever symptoms, along with insights into its causes, treatment, prevention, and dietary recommendations. What is Dengue Fever? Dengue […]
food-for-dengue-fever-patients-what-to-eat-and-avoid
Dhruv Sharma
• November 21, 2025
• 9 min read

Food for Dengue Fever Patients: What to Eat and Avoid

Dengue fever is a challenging illness that affects millions of people worldwide each year. While there’s no specific cure, proper nutrition plays a crucial role in recovery. In this comprehensive guide, we’ll explore dengue fever in detail, including its symptoms, causes, and most importantly, dietary recommendations for patients. We’ll also cover prevention strategies, treatment options, […]
warning-signs-of-dengue-fever-in-children-what-parents-need-to-know
Dhruv Sharma
• November 21, 2025
• 8 min read

7 Warning Signs of Dengue Fever in Children: What Parents Need to Know

As a parent, keeping your child healthy and safe is always a top priority. But sometimes, illnesses can sneak up on us, especially tricky ones like dengue fever. This blog post will help you understand dengue fever, its symptoms, and most importantly, the warning signs to watch out for in your children. Let’s dive in […]
what-to-drink-for-acid-reflux-at-night
Dhruv Sharma
• November 21, 2025
• 10 min read

What to drink for acid reflux at night

Acid reflux, or what some people call gastroesophageal reflux, is when stomach acid goes the wrong way up to your esophagus. This can make you feel pretty uncomfortable, giving you heartburn, making you burp with a sour taste in your mouth. It’s something that can bother anyone at any time but tends to be more […]
ten-worst-foods-for-acid-reflux
Dhruv Sharma
• November 21, 2025
• 12 min read

10 Foods That Worsen Acid Reflux: Say Goodbye to Heartburn

Acid reflux is a common condition where stomach acid flows back into the esophagus, leading to discomfort and irritation. While occasional acid reflux is normal, frequent episodes can indicate gastroesophageal reflux disease (GERD), which requires medical attention. One of the key factors in managing acid reflux is diet, as certain foods can exacerbate symptoms. This […]
Glycemic Index of Chana Dal
Monika Choudhary
• November 20, 2025
• 7 min read

Glycemic Index of Chana Dal: The Humble Dal That Stabilizes Blood Sugar (Without Magic)

Picture this: It’s 4 PM. You’re sweating, shaky, and craving sugar after lunch. Your doctor said, “Eat more dal.” But which one? Moong dal gave you gas. Masoor dal left you hungry by 3 PM. Then your grandma whispered, “Chana dal, beta. The yellow split peas.” You tried it. That afternoon crash? Gone. I was […]
Glycemic Index of Arbi: Truth for Diabetics + 3 Low-Sugar Recipes
Dhruv Sharma
• November 20, 2025
• 7 min read

Glycemic Index of Arbi: Truth for Diabetics + 3 Low-Sugar Recipes

Let me tell you about Ramesh. My neighbor in Pune. Diabetic for 10 years. Every Ganesh Chaturthi, he’d watch his family eat crispy arbi fry with tears in his eyes. “Too risky,” his doctor warned. “Root vegetables = sugar bombs.” Then last year, Ramesh’s daughter—a nutrition student—tested his blood sugar after he ate steamed arbi […]