Latest
All blog posts
Gluten-Free Diabetic Food List
Dhruv Sharma
• February 3, 2026
• 7 min read

Gluten-Free Diabetic Food List: The Ultimate Guide for Indian Kitchens

Imagine walking into a supermarket or your local kirana store. You have a list of things you cannot eat. “No sugar,” says your diabetes doctor. “No wheat or maida,” says your gut (or your Celiac diagnosis). Suddenly, your shopping basket looks empty. No biscuits, no regular bread, no atta for your daily roti. You feel […]
Gluten and Type 1 Diabetes – What You Need to Know
Dhruv Sharma
• February 3, 2026
• 8 min read

Gluten and Type 1 Diabetes – What You Need to Know

Imagine this: You have just mastered the art of carb counting for your insulin shots. You know exactly how much insulin to take for a slice of toast or a bowl of upma. But lately, you feel bloated, tired, and your blood sugar is swinging wildly for no apparent reason. You start hearing about “gluten-free” […]
Gluten and Type 2 Diabetes – Is Gluten Safe for Diabetics?
Abhishek Gupta
• February 3, 2026
• 7 min read

Gluten and Type 2 Diabetes – Is Gluten Safe for Diabetics?

You have probably seen the “Gluten-Free” label plastered on everything from bread to biscuits in the supermarket aisle. It has become a massive health trend, often marketed as the secret to weight loss and endless energy. But if you are living with Type 2 Diabetes, you look at food labels differently. You aren’t just following […]
Diabetes Mellitus and the Pancreas – Understanding the Relationship
Monika Choudhary
• February 3, 2026
• 8 min read

Diabetes Mellitus and the Pancreas – Understanding the Relationship

Imagine your body is a high-performance car. For this car to move, it needs fuel (petrol). In your body, that fuel is glucose (sugar). But simply pouring petrol over the car won’t make it move; the fuel needs to be carefully pumped into the engine to be burned for energy. In this scenario, the Pancreas […]
Pancreas and Sugar Levels – How the Pancreas Controls Blood Sugar
Naimish Mishra
• February 3, 2026
• 10 min read

Pancreas and Sugar Levels – How the Pancreas Controls Blood Sugar

Imagine your body is a high-performance car. For this car to drive, it needs fuel. In humans, that fuel is glucose (sugar). But simply pouring petrol over a car won’t make it move; the fuel needs to be carefully pumped into the engine at the right speed. In your body, the Pancreas is that fuel […]
Type 2 Diabetes and the Pancreas – Understanding the Connection
Afif
• February 3, 2026
• 9 min read

Type 2 Diabetes and the Pancreas – Understanding the Connection

Think of your body like a car. For the car to move, it needs fuel (petrol). In your body, that fuel is glucose (sugar). But just pouring petrol over the car won’t make it move; the fuel needs to get inside the engine to be burned for energy. This is exactly where the Pancreas comes […]
How to Stop Frequent Urination in Diabetes?
Dhruv Sharma
• February 2, 2026
• 9 min read

How to Stop Frequent Urination in Diabetes?

It is 2 AM. The house is silent, and you are in a deep sleep. Suddenly, your body wakes you up with that familiar, urgent pressure. You have to go to the washroom. Again. This is the third time tonight. If you are living with diabetes, this scenario probably feels frustratingly familiar. You might find […]
Diabetes Urination Problems
Chetan Chopra
• February 2, 2026
• 8 min read

Diabetes Urination Problems – Causes, Symptoms, and Solutions

You know the feeling. You just sat down to watch your favourite movie, or maybe you finally got comfortable in bed after a long day. Suddenly, the urge hits. You have to go. Again. For many people, using the washroom is a minor daily routine. But if you are living with diabetes, it can become […]
Does High Sugar Cause Dizziness?
Dhaval Chauhan
• February 2, 2026
• 7 min read

Does High Sugar Cause Dizziness? The Complete Guide

You are sitting at your desk, and suddenly, you feel “off.” The room feels a bit foggy, your head feels light, and you have to grab the table to steady yourself. You haven’t skipped a meal—in fact, you just had a rather heavy lunch with a sweet dessert. You wonder: “Is my sugar low? Or […]