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Are kidney stones treatable?

Are kidney stones treatable?

March 9, 2024

• < 1 min read

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Dhruv Sharma

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Sweet Potato (Shakarkandi) vs. Potato: Surprising Glycemic Index Facts

It is a crisp winter evening in North India. You are walking down the market street, and you smell something smoky, sweet, and delicious. It is the Shakarkandi Wala (Sweet Potato seller) roasting tubers over coal. Your mouth waters. You want a plate of that spicy, tangy fruit chaat. But then, a voice in your […]

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Suji (Semolina) vs. Besan (Chickpea Flour): The Ultimate GI Battle for Cheelas

It’s Sunday morning. You want a healthy, tasty Indian breakfast. Parathas are too heavy. Bread is too boring. Your mind immediately goes to one word: Cheela. But as you reach for the jar, you pause. On the left, you have white, granular Suji (Semolina/Rava). It makes crispy, golden cheelas that taste divine. On the right, […]

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Bread Battle: Whole Wheat vs. Multigrain vs. Brown Bread Glycemic Index

It happens to the best of us. You are standing in the bread aisle of your local supermarket or grocery store. You want to buy a healthy loaf for breakfast. But you are surrounded by a sea of options. There is “Farm Fresh Brown Bread.” There is “100% Whole Wheat Bread.” There is “7-Grain Multigrain […]