Pregnancy is a beautiful time, but it can also bring some unexpected health issues. One common problem many women face is pus cells in urine , which can be a sign of a urinary tract infection (UTI) or other infections like bacterial vaginosis or kidney infections .
If left untreated, this can lead to more serious complications for both you and your baby. That’s why it’s important to know how to reduce pus cells in urine during pregnancy —and how to do it safely.
In this article, we’ll explain what pus cells are, why they appear in urine during pregnancy, and most importantly, how to reduce them using safe methods recommended by doctors. We’ll also cover all the questions people commonly ask about this topic.
Let’s get started.
What Are Pus Cells in Urine?
Pus cells, also known as white blood cells (WBCs) , are part of your body’s immune system. They help fight off infections. When there’s an infection in the urinary tract or reproductive system, your body sends more white blood cells to the area to fight it off.
During a urinalysis (a simple test that checks your urine), if the doctor sees too many pus cells , it could mean there’s an infection somewhere in your body—like in your bladder, kidneys, or even the vagina .
In pregnant women, high levels of pus cells in urine are often linked to urinary tract infections (UTIs) , which are very common during pregnancy due to hormonal changes and pressure on the bladder from the growing uterus.
Why Do Pus Cells Appear in Urine During Pregnancy?
There are several reasons why pus cells may show up in your urine while you’re pregnant:
1. Urinary Tract Infection (UTI)
This is the most common cause. UTIs happen when bacteria enter the urinary tract and start multiplying. Symptoms include:
- Frequent urge to urinate
- Burning or pain during urination
- Cloudy or strong-smelling urine
- Lower abdominal discomfort
2. Bacterial Vaginosis (BV)
Sometimes, infections in the vagina can spread to the urinary tract and cause pus cells in the urine.
3. Kidney Infection
A more serious condition where the infection moves from the bladder to the kidneys. It can cause fever, back pain, nausea, and vomiting.
4. Normal Changes During Pregnancy
In some cases, a small number of pus cells in the urine is normal during pregnancy. But if the count is high or accompanied by symptoms, it usually means something is wrong.
How to Reduce Pus Cells in Urine During Pregnancy
The good news is that in most cases, reducing pus cells in urine during pregnancy is possible with the right treatment and lifestyle changes. Here are the best ways to do it:
1. Stay Hydrated
Drinking plenty of water helps flush out bacteria from your urinary tract and reduces the concentration of pus cells in your urine.
- Aim for at least 8–10 glasses of water a day
- Drink water first thing in the morning and throughout the day
- Avoid holding your urine for long periods
2. Practice Good Hygiene
Keeping yourself clean can prevent bacteria from entering your urinary tract:
- Wipe from front to back after using the toilet
- Wear cotton underwear to keep the area dry
- Change your undergarments daily
- Take short, warm showers instead of baths
3. Eat a Healthy Diet
Eating the right foods supports your immune system and helps your body fight infections naturally.
- Include fruits and vegetables rich in vitamins C and E
- Eat probiotic-rich foods like yogurt to support good bacteria
- Avoid processed foods , sugary snacks, and excessive caffeine
4. Avoid Irritants
Some products can irritate the urinary tract and worsen symptoms:
- Avoid perfumed soaps, bubble baths, and feminine hygiene sprays
- Use unscented, gentle cleansers
- Choose mild, hypoallergenic laundry detergent
5. Empty Your Bladder Fully
Try to empty your bladder completely each time you go to the bathroom. This helps prevent bacteria from staying in the bladder and causing infection.
6. Use the Right Medications (As Prescribed by Your Doctor)
If the pus cells are caused by an infection, your doctor may prescribe antibiotics that are safe during pregnancy.
- Nitrofurantoin , Cephalexin , and Amoxicillin are commonly used for UTIs
- Always take the full course of antibiotics, even if you feel better
- Never take over-the-counter medications without talking to your doctor first
7. Take Probiotics
Probiotics are “good” bacteria that help maintain a healthy balance in your body. Some studies suggest that taking probiotics during pregnancy can reduce the risk of UTIs and lower pus cell counts.
- Look for Lactobacillus rhamnosus or Lactobacillus reuteri strains
- You can take them in supplement form or eat fermented foods like yogurt and kefir
8. Rest and Manage Stress
Stress weakens your immune system and makes it harder for your body to fight off infections.
- Get enough sleep (7–9 hours per night)
- Practice relaxation techniques like deep breathing or meditation
- Ask for help with daily tasks to reduce stress
When to See a Doctor
If you notice any of these signs, it’s time to see your doctor immediately:
- High pus cell count in urine tests
- Pain or burning during urination
- Fever, chills, or nausea
- Cloudy or bloody urine
- Lower back or abdominal pain
Your doctor will likely do a urinalysis and urine culture to find out what kind of infection you have and prescribe the right treatment.
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Can Pus Cells in Urine Affect My Baby?
Yes, if left untreated, infections that cause pus cells in urine can lead to complications like:
- Preterm labor
- Low birth weight
- Increased risk of kidney infections
- Severe maternal illness
That’s why it’s so important to treat any infection early and follow your doctor’s advice closely.
How Long Does It Take to Reduce Pus Cells in Urine?
With proper treatment and care, pus cells in urine should start to decrease within a few days to a week. However, it depends on the severity of the infection and how well your body responds to treatment.
After finishing your prescribed medication, your doctor may want to do another urine test to make sure the infection is gone and the pus cell count has returned to normal.
Frequently Asked Questions About Reducing Pus Cells in Urine During Pregnancy
Here are some common questions people ask when dealing with pus cells in urine during pregnancy:
What Is a Normal Level of Pus Cells in Urine During Pregnancy?
A small number of pus cells (white blood cells) in urine is considered normal during pregnancy. However, if the count is high or accompanied by symptoms like pain or fever, it may indicate an infection.
Can I Treat Pus Cells in Urine at Home Without Medicine?
While some home remedies like drinking water and eating healthy can help, you shouldn’t rely on them alone if you have symptoms. If pus cells are high, always consult your doctor for proper diagnosis and treatment.
Are There Any Natural Remedies to Reduce Pus Cells in Urine?
Yes, some natural remedies may help reduce pus cells, including:
- Drinking cranberry juice (though not proven to cure UTIs)
- Taking probiotics
- Staying hydrated
- Practicing good hygiene
But again, don’t skip seeing your doctor if you suspect an infection.
Can I Continue My Regular Activities While Treating Pus Cells in Urine?
You can continue your daily activities as long as you’re feeling well and following your doctor’s instructions. Rest when needed and avoid overexertion.
Is It Safe to Take Antibiotics for UTIs During Pregnancy?
Yes, certain antibiotics are safe during pregnancy and are commonly prescribed for UTIs. Always take them exactly as your doctor tells you and complete the full course.
Can Pus Cells in Urine Come Back After Treatment?
Yes, especially if the infection wasn’t fully treated or if new bacteria enter the urinary tract. To prevent recurrence, practice good hygiene and drink plenty of water.
Does Douching Help Reduce Pus Cells in Urine?
No, douching is not recommended during pregnancy. It can disrupt the natural balance of bacteria in your vagina and increase the risk of infection.
Can Pus Cells in Urine Be a Sign of Something More Serious?
Yes, in rare cases, high pus cells in urine can be a sign of pyelonephritis (kidney infection), which is a serious condition that needs immediate treatment. If you have a fever or back pain, seek medical attention right away.
Will My Doctor Prescribe a Follow-Up Test After Treatment?
Yes, your doctor may order a repeat urine test after you finish your medication to make sure the infection is cleared and the pus cell count is normal.
Can I Prevent Pus Cells in Urine During Future Pregnancies?
You can reduce your chances by:
- Staying hydrated
- Practicing good hygiene
- Getting regular prenatal checkups
- Treating infections early
Final Thoughts
Dealing with pus cells in urine during pregnancy can be worrying, but the good news is that it’s usually treatable with the right care and attention. By staying hydrated, practicing good hygiene, and following your doctor’s recommendations, you can help protect your health and your baby’s health.
Remember, don’t ignore symptoms like pain, fever, or unusual discharge. Early detection and treatment are key to preventing complications.
If you ever feel unsure or concerned, reach out to your healthcare provider. They’re there to help you through every step of your pregnancy journey.
Stay healthy, stay positive,