Ayush Mishra

Ayush is a working professional who balances a hectic lifestyle with a commitment to fitness and wellness. They enjoy discovering easy-to-follow diet plans and simple exercises that can fit into anyone’s routine. With a focus on progress over perfection, they believe in sharing relatable, real-life strategies that help others stay consistent in their health goals.

Recent Articles by Ayush Mishra

Ayush Mishra

• December 5, 2025

• 7 min read

Blood Blister vs Melanoma: How to Tell Them Apart and Stay Safe

You look down at your finger or toe and see a dark, purple-black bump. Panic sets in. Is it just a harmless blood blister from that time you pinched your finger in a drawer, or is it something more serious, like skin cancer? This is a very common fear. Both blood blisters and melanoma (the […]

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Ayush Mishra

• November 24, 2025

• 5 min read

Is a 70 Blood Sugar Level Normal?

Blood sugar, or blood glucose, is a key factor in our health. It gives our body the energy it needs to function properly. But what happens if your blood sugar level reads 70 mg/dL? Is this normal, or does it indicate a problem? For people with diabetes or those monitoring their health, understanding what different […]

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Ayush Mishra

• November 17, 2025

• 9 min read

Do Antibiotics Increase Blood Sugar? Understanding the Connection

Antibiotics are essential medicines that help us fight bacterial infections. They play a crucial role in treating illnesses like strep throat, urinary tract infections, and pneumonia. However, many people have concerns about the side effects of antibiotics. One common question is, “Do antibiotics increase your blood sugar?” This question is particularly important for individuals with […]

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Ayush Mishra

Recent Articles by Ayush Mishra

Blood Blister vs Melanoma: How to Tell Them Apart and Stay Safe

Is a 70 Blood Sugar Level Normal?

Do Antibiotics Increase Blood Sugar? Understanding the Connection

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