Isha Yadav

Isha Yadav is a Post graduate in Public health with a career as a Clinical dietitian. She is also a Internationally Certified Sports Nutritionist, Content Writer, Graphic Designer and Researcher. She has been helping people from various backgrounds to make healthy food choices and educating them about the importance of nutrition in daily life. She is also a member of Sahayata Health Education & Research Foundation. Now she is working as a Wellness ambassador at 24 BMI Wellness. She specialises in Community and lifestyle nutrition.

Education

Postgraduate in Public Health
Internationally Certified Sports Nutritionist

Achievements & Professional Experience

Clinical Dietitian with expertise in community and lifestyle nutrition
Wellness Ambassador at 24 BMI Wellness
Member of Sahayata Health Education & Research Foundation
Content Writer, Graphic Designer & Researcher focused on health and nutrition
Helping diverse individuals make informed and healthier food choices
Educating communities on the importance of nutrition in daily life

Recent Articles by Isha Yadav

Isha Yadav

• April 8, 2026

• 8 min read

Why Do Skinny People Get Type 2 Diabetes? Uncovering the Hidden Truth

When we hear the word “diabetes,” a very specific image usually comes to mind. Most people immediately picture someone who is overweight, eats too much sugar, and lives a highly sedentary lifestyle. But what happens when the person sitting in the doctor’s clinic is completely thin? It is a moment of pure shock for many […]

Diabetes

Isha Yadav

• April 7, 2026

• 7 min read

Matta Rice Glycemic Index: Your No-Stress Guide to This Blood Sugar-Friendly Rice

You’re at a Kerala wedding feast. A server places a steaming banana leaf before you, piled with fluffy, reddish-brown Matta rice, fish curry, and thoran. The aroma is irresistible—nutty, earthy, like the monsoon-soaked fields of Kerala. But as you reach for the rice, a thought stops you: Will this spike my blood sugar like white […]

Diabetes

Isha Yadav

• October 11, 2025

• 7 min read

How Does Type 1 Diabetes Affect Homeostasis?

TypHomeostasis is the body’s ability to maintain a stable internal environment, balancing various systems like temperature, pH, water levels, and glucose. This balance is crucial for the body to function efficiently. In healthy individuals, the body regulates these parameters automatically. However, in people with type 1 diabetes, homeostasis is disrupted due to the body’s inability […]

Diabetes

Isha Yadav

Education

Achievements & Professional Experience

Recent Articles by Isha Yadav

Why Do Skinny People Get Type 2 Diabetes? Uncovering the Hidden Truth

Matta Rice Glycemic Index: Your No-Stress Guide to This Blood Sugar-Friendly Rice

How Does Type 1 Diabetes Affect Homeostasis?

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