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Piyush Mishra

Piyush Mishra

Piyush is a passionate fitness enthusiast who advocates for the power of disciplined routines and balanced nutrition. Committed to maintaining a strict personal diet plan, Piyush inspires others to embrace healthier lifestyles through practical guidance and motivation. With a focus on sustainable habits and holistic well-being, Piyush empowers individuals to achieve their fitness goals and lead more active, health-conscious lives.

Recent Articles by Piyush Mishra

Piyush Mishra
Piyush Mishra
• October 22, 2025
• 7 min read

Can Palm Oil Cause Cancer? Understanding the Risks and Facts

Palm oil, derived from the fruit of the oil palm tree, is one of the most widely used oils in the food industry. It can be found in various products, ranging from cooking oils to packaged snacks and even cosmetics. While palm oil is praised for its versatility, there has been growing concern about its […]

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Piyush Mishra
Piyush Mishra
• October 18, 2025
• 7 min read

How Much Vitamin D3 Should a Diabetic Take? Understanding the Right Dosage

Vitamin D is an essential nutrient that plays a crucial role in overall health, particularly for people living with diabetes. Diabetic patients often face a higher risk of vitamin D deficiency, which can affect various bodily functions, including immune health, bone density, and blood sugar control. But how much Vitamin D3 should a diabetic patient […]

Diabetes
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Piyush Mishra
Piyush Mishra
• October 14, 2025
• 7 min read

How to Reduce Diabetes Immediately: Effective Tips for Quick Blood Sugar Control

Diabetes is a chronic condition that affects millions of people worldwide. It occurs when the body cannot properly regulate blood sugar (glucose) levels, leading to high blood sugar, which can result in various health complications. While diabetes requires long-term management, sometimes you may need to reduce blood sugar levels quickly, especially in emergency situations. In […]

Diabetes
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