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Kazima Qureshi
• June 26, 2026
• 19 min read

Diabetes and Fibre: Soluble Fibre, Indian Foods, Gut Health, Cholesterol, Weight, and Sugar Control

Understand how fibre helps blood sugar, cholesterol, weight, gut health, and which Indian foods can safely increase fibre.
K. Siva Jyothi
• June 26, 2026
• 19 min read

Diabetes and Protein Intake: Dal, Eggs, Paneer, Kidney Safety, Weight Loss, and Muscle Health

Learn how much protein may help diabetes meals, blood sugar, weight, muscle, Indian foods, and when kidney disease needs special guidance.
Isha Yadav
• June 26, 2026
• 19 min read

Diabetes and Magnesium: Deficiency Signs, Leg Cramps, Insulin Sensitivity, Foods, Supplements, and Safety

A clear guide to magnesium and diabetes, deficiency symptoms, leg cramps, insulin sensitivity, food sources, supplements, and kidney safety.
Fashtana Khan
• June 26, 2026
• 19 min read

Diabetes and Vitamin D: Deficiency Symptoms, Insulin Resistance, Bone Health, Tests, and Supplements

Learn the link between vitamin D and diabetes, deficiency symptoms, bone health, insulin resistance research, testing, food, sunlight, and supplements.
Shalu Raghav
• June 26, 2026
• 19 min read

Diabetes and Travel: Insulin Storage, Snacks, Medicines, Time Zones, Sick Days, and Safety Checklist

A practical travel checklist for diabetes covering insulin storage, medicines, snacks, airport security, time zones, sick days, and emergencies.
Kritika Singh
• June 26, 2026
• 19 min read

Diabetes and High Blood Pressure: Symptoms, Kidney Risk, Heart Risk, Salt, Medicines, and Home Monitoring

Learn why diabetes and high BP often occur together, how they affect the kidneys and heart, and how monitoring, salt control, and medicines help.
Kazima Qureshi
• June 26, 2026
• 19 min read

Diabetes and High Cholesterol: LDL, Triglycerides, Heart Risk, Diet, Statins, and Tests

A simple guide to cholesterol in diabetes, LDL, HDL, triglycerides, heart risk, diet, exercise, statins, and lipid profile testing.
K. Siva Jyothi
• June 26, 2026
• 19 min read

Diabetes and Sleep Apnoea: Snoring, Daytime Tiredness, Insulin Resistance, Testing, and Treatment

Understand why sleep apnoea is common in type 2 diabetes, warning signs, sleep study testing, CPAP, weight, and blood sugar impact.
Isha Yadav
• June 26, 2026
• 19 min read

Diabetes and PCOS: Insulin Resistance, Irregular Periods, Weight, Fertility, Diet, and Treatment

Learn how PCOS and diabetes are linked through insulin resistance, symptoms, blood tests, weight, fertility, diet, and long-term care.